Wholebodyhealing44

Health & Wellness through Joy & Awareness

Raw Cheesy Kale Chips ~ *WARNING* VERY Addicting!

5 Comments

Last week I visited my sister Theresa. She always makes the most wonderful treats, whether they are sweet or savory they are ALWAYS wonderful! She had made Cheesy Kale Chips, and let me tell you they are beyond amazing! She sent me on my way with many treasures, one being a baggie filled with chips to share with Rich. When I got home I asked him to try 1….he liked it and tried another…… I closed up the baggie and put it on the kitchen counter. The next day when I went to eat a few, I couldn’t find the baggie so I asked him if he knew where they went…he answered…”Yeah, I ate them.” I am very happy that he likes them because I’ll be switching them in for his regular Tater Chips πŸ™‚ However, I am now craving more Yummy Cheesy Kale Chips!!

I am so excited that I will have my very own Excalibur Dehydrator in the next couple of weeks…I love tax time πŸ™‚ My home will then be overflowing with all kinds of raw treats…both savory and sweet!

This recipe is brought to you by my sister Theresa Hinckley, of Theresa Rose’s Garden. Her Facebook Page is amazing and jam packed with all kinds of fun and interesting information, recipes and quotes. Please take a minute to stop by and visit her! If you find her page to be a Happy little space filled with wisdom love and grace, please press ‘Like’

Raw Cheesy Kale Chips

2 packages Kale
4 red peppers
2 cup raw cashews
1/2 cup sesame seeds
1/2 tbsp pink salt
juice of three limes or one big lemon
1/2 cup nutritional yeast
1 tb soy sauce or coconut aminos
1 tsp tobasco smoked chipotle sauce

Rip the kale into pieces..while taking off the stem. I use a huge stainless steel bowl. Put the pepper in the bottom of the blender first with the lime or lemon juice, salt, soy sauce, chipotle and then the nuts and seeds and nutritional yeast. Blend on high until a nice smooth paste. Taste it and think about eating the whole thing straight…this is where I think OMG I could eat this like a soup, or a dip for veggies. Now pour it over the kale leaves in the big bowl and massage it in…this helps break up the fibers. Spread on dehydrator sheets…use teflex. Turn on to 110 degrees, usually for 24 hours. I start in the afternoon and then next morning turn the chips over..you have to taste them as they dry..chewy warm cheesy goodness. You will want to eat them all then too!

I hope you will put these on your list of things to try…not only are they good, but they are good for you!

*WARNING* Once you make these Cheesy Kale Chips…it’s all over….you will definitely become ADDICTED!!

Until next post Love, Health and Peace
Roxanne

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Author: wholebodyhealing44

My interests include: Everything I can find out about nutrition, whole foods and how they heal the body, Reiki Healing Energy, Crystals; what they are and how they work. As of 12/2013 I have completed the Health Coach course through the Institute of Integrative Nutrition. I am now a board certified Health Coach through AADP. This I am very excited about. To be a Health Coach and help others change their lives for the better...My dream :) I have also completed a Vegetarian nutrition course so that I have an idea of what is needed for a fully rounded Vegetarian diet and by diet I mean a healthy way of eating or a lifestyle. Cooking is also a passion of my...along with shopping for healthy foods and Organic Produce! I have created a Rose Petal Tincture that is utterly amazing! You can visit my website at www.roxannecummins.com

5 thoughts on “Raw Cheesy Kale Chips ~ *WARNING* VERY Addicting!

  1. I’ve been looking for a recipe. This sounds good!

  2. I’ve always meant to make these… Now I definitely am!

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